Spinach Pear Salad with Roasted Brussels Sprouts (leave out cheese) The Healthy Home Cook. Hi Peter, thank you so much and I’m so sorry for the confusion! Your version looks delish. Instead of cream or cheese, I used pureed cauliflower with coconut milk and broth to give that velvety, creamy texture. Top with bacon bits or stir them in. What a creamy, delicious, bacony, veggie side dish! It's totally delicious, dairy free, low carb & whole30 approved! Will be adding this to my go to’s . Whole30 Breakfast Casserole with Sweet Potatoes. Hi Jana, I would separate the sauce from the spinach. This comforting paleo creamed spinach with bacon uses pureed cauliflower for that rich, creamy texture. This site uses Akismet to reduce spam. You can use any other type of mushrooms you want – such as white button mushrooms or crimini mushrooms. What makes this dairy free creamed spinach much healthier than the traditional version is that I snuck in a veggie, but you’ll never know it! I think I meant to say 0.75 cup. Get healthy, bold-flavored recipes for FREE weekly: Paleo Creamed Spinach – a creamy and delicious vegetable side dish to help you fall in love with dark leafy greens again ! Ingredients. Here are a few ways to tweak this casserole recipe to suit your dietary needs and preferences: Saving this for sure! Personally, I love it raw in a salad, but have never been a fan of cooked versions, unless it was chopped up small and cooked into a soup.. You'll never know that it's way healthier when you taste how amazingly addicting it is! Great tips for keeping the cream white and the spinach bright green! Super rich and satisfying, this Whole30 Indian saag chicken absolutely rivals takeout! This spinach artichoke dip is so easy to make, and incredibly addicting. "Readily available ingredients, simple to make, vegan friendly, healthy, and very affordable," says recipe reviewer ConkyJoe. Once garlic is just softened, add the spinach and sautée until wilted, then add artichokes. I also love that this is a junk-free, real food ingredients-only Whole30 and keto creamed spinach recipe with only 5 grams of net carbs per serving! This is like 1 mushroom (depending on size of mushroom.) Keep an eye on your inbox for updates. Will definitely try this. Welcome to I HEART UMAMI® where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep! Ever since you guys expressed how much you love my Pizza Stuffed Peppers , I’ve been looking to create another paleo stuffed peppers recipe that’s different but still full of flavor. Remove from heat. Let’s just say I’m not much of a baker so it was obvious that I went with my specialties – savory and umami-packed yum dishes. As I mentioned before, steamed cauliflower is pureed to make that creamy texture and the flavor is still tangy and “cheesy” with the help of apple cider vinegar and dijon mustard. :d, So here’s what I discovered – a lazy girl’s way to make gorgeous Paleo Creamed Spinach even my husband (who’s mom makes the best Irish creamed spinach pie ) gave a thumbs-up ! Sautéed Spinach Recipe. Creamed spinach is one of those dishes that even spinach haters can’t say no to. Love how you added mushrooms! Sometimes you just want a mixture of comfort food and ease, and for me, this frittata totally has that covered! Spinach is so delicious and so good for you, thanks for the inspiration. Learn how your comment data is processed. If you are making this for a holiday dinner and want cut down on time, you can make the bacon bits and cauliflower cream sauce a day ahead. This would be so great with some turkey leftovers. :)). Paleo frittata baked with mushrooms, spinach, and fresh herbs for a delicious and easy breakfast! I have a party to go to this weekend so I am absolutely bringing this! This is my kinda spinach dish! This Whole30 Indian saag chicken is a paleo, Whole30-compliant take on the Indian favorite, saag paneer. I added baby bella mushrooms to give the dish a contrasting color and texture. Let the spinach drain in … It’s like you make this just for me. Your email address will not be published. Dare I say this dairy free spinach artichoke dip is better than regular spinach … I liked how thick it turned out. You’ll never know that it’s way healthier when you taste how amazingly addicting it is! This Whole30-compliant riff on classic chicken salad is also an easy-to-pack lunch.Chicken salad may seem basic, because we're all familiar with it, but this recipe is really anything but. Looks like you did a great job of fixing that with this recipe . You’re right – I hate when it gets way too wilted and watery. I absolutely love cream spinach, and I can’t wait to try your dairy free version! Heat a tablespoon of reserved bacon fat in a skillet over medium heat. I love your addition of the mushrooms and coconut cream. I added a lot more (and it was still great.) My instincts told me that perhaps I should quick boil the spinach and then squeeze out the water but to be honest…that seemed like a lot of work. Just make sure to thaw first and then squeeze out the liquid so it doesn’t make the final dish watery. Also love the bacon in there too! Gorgeous pictures. Can’t wait to try this! Heat olive oil in a saute pan on medium heat. I will correct it! I tried out a few recipes online and, for some reason, none of them turned out as I had hoped for – beautiful vibrant green and none mushy spinach covered in a layer of white creamy sauce. Spinach … My ideal side dish, perfect to dip some grilled steak into! Swap in shredded sweet potatoes instead of white potatoes for the hash brown portion of this casserole. The ingredients for these whole 30 spinach … Heat butter over medium heat in a nonstick frying pan. Heat a large skillet over medium heat and cook the bacon until crisp, about 6-7 minutes. Sauté the mushrooms and spinach separately and gently simmer the coconut cream (+ mix with ghee butter) in a separate small sauce pot so no ingredient will interfere with any-other. This is a great side dish! Nothing worse than overly wilted, watery spinach. Get top-rated recipes … I think I’m half bunny because spinach is my favourite veg! If using frozen spinach, defrost it first and squeeze out the liquid. It adds such an amazing flavor! So I decided to do a little 911 on the plain wrap recipe, and ended up creating a super yummy tortilla replacement we will use for much longer than 30 days. Made with fresh basil leaves, spinach, pine nuts, garlic, and extra virgin olive oil. This looks just perfect! (half amount to saute mushrooms, half amount to saute spinach). I guarantee it! **By signing up for this newsletter, you are agreeing to our Privacy & Disclosure Policy. Instead, just gently sprinkle on top of the dairy free creamed spinach so you can taste the crunch with every bite. I promise, you can’t taste the cauliflower at all, and it’s such a great way to get your kids to double up on their veggie intake without realizing. I chilled the leftovers and the flavors melded together even more. There are 4 secrets to perfect sautéed spinach: Cook it in a nonstick skillet. Coconut milk gets spoiled quickly so I’d recommend once you open the can, use it up quickly, too. Such a great Whole30 Indian recipe or paleo Indian recipe… Salt and pepper to … -The spinach would be overcooked without any texture. November 13, 2019 by Jean Choi 14 Comments. My favorite part about this paleo creamed spinach recipe is the crunchy, addicting bites that the bacon gives. I followed the instructions to sauté the spinach then replaced heavy cream with coconut cream. It also makes this a Whole30-ready dinner with a side salad or roasted veggies. Creamed spinach is total comfort food. Microwave the spinach for 5 minutes or steam on the stove until defrosted. You won’t be able to stop eating it! This recipe is Whole30 compliant, paleo, gluten free, and dairy free! Add broth and coconut milk to the pan, cover, and let everything come to a boil. It always reminds me of a dip that we have the permission to eat straight with a spoon and I don’t hate it at all. I got you. Add spinach, salt, and pepper, and toss until wilted and heated through. Set aside. Required fields are marked *. Not only are these Spinach and Chicken Paleo Stuffed Peppers Whole30 and keto-friendly, they are deliciously creamy and so fun to eat, even kids will love it! Paleo Creamed Spinach ! Add cauliflower florets to the pan and cook for 2 minutes. Required fields are marked *. This is so lovely! :)), Your email address will not be published. You can withdraw consent at anytime. Your email address will not be published. Your tips are so great and this creamed spinach looks amazing! Grab a copy of my new cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes! https://www.everylastbite.com/2017/12/27/30-whole30-salad-recipes This frittata … Love the mushrooms in there! I LOVE creamed greens but I never would’ve thought to make them like this. Love everything about this recipe! This egg-free Whole30 breakfast uses fresh meats and veggies to deliver all the protein, fat, and fiber you need. Read on below to find out how a few simple twists can transform this old time favorite. It will help you and the family eat more dark leafy greens ! * Percent Daily Values are based on a 2000 calorie diet. It is a great whole30 + keto side dish, as long as it is cooked correctly! https://www.bulletproof.com/recipes/whole-30/best-whole30-recipes-1b2b2g3c 2 large garlic cloves, minced, (half amount to saute mushrooms, half amount to saute spinach) Add more salt, if needed, before serving. dairy free creamed spinach, holiday side dish, keto creamed spinach recipe, low carb holiday dish, paleo creamed spinach, whole30 creamed spinach, whole30 holiday sides. Pretty sure I could make the spinach & shrooms ahead. Thanks! It definitely is my favorite vegetable too ! Mushrooms above other type of mushrooms correct for this recipe gets way too wilted and heated through whole30 spinach recipes. Sweet Potato hash is another great Whole30 Indian recipe or paleo Indian recipe… this dairy free adds... – makes 4 ) it a quick toss and…voila you ’ ve cauliflower! Shredded sweet potatoes instead of cream or cheese, i used pureed cauliflower with coconut cream,! 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